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Former DC duo takes Fox Trot titles
The Courier News, IL The race is part of the Chicago Area Runners Association circuit and Riggs, who is a personal trainer at Cardinal Fitness  in Sleepy Hollow, has decided to make it a summer of competing in these races. "I just finished at UIC and had PRs (personal … |
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Workout mind-set flexed locally
Fort Wayne Journal Gazette, IN Many of the women Scott Dierckman works with at Cardinal Fitness back up the recent Associated Press-iVillage poll that indicates women might be more concerned with looking fit than actually being healthy. Women will often overtrain or generally go … |
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50 pounds later, diet proves to be a Smash hit
Indianapolis Star, United States We joined Cardinal Fitness and did cardio training on the treadmill and elliptical. At home, we followed DVDs, such as "The Biggest Loser" and Jillian Michael's programs. This diet takes time. In the first nine days, I lost eight pounds, … |
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Modified balance push-up
Indianapolis Star, United States Pastran has worked with clients for six years in the Indianapolis area, including the past four years at Cardinal Fitness in Carmel (2480 E. 146th St., 317-566-9144). He provides one-on-one personal training to clients, emphasizing strength training … |
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M&M Bank 6, Minor Chiropractic 5
Joliet Herald News, IL CREST HILL BRONCO: Cardinal Fitness 4, Fat Boyz Pizza & Stuff 2 - John Hall, Austin Male & Brody Chmielewski combined to throw a 2-hitter. Robbie Carter lead the way with 2 hits. Austin Male,Jacob Alvarez, Deiondre Taylor & Nikkoh Mendoza added hits. … |
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Police blotter 5/17
Southtown Star, IL PURSE PILFERED A woman's purse was stolen from her car May 7 in the Cardinal Fitness parking lot, 15601 94th Ave. One of her credit cards was used to make a $1043 purchase at a nearby Best Buy on the same night. SUSPENDED LICENSE Arlea Smith, 44, … |
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 Bloomington Pantagraph |
McLean County Board member arrested again on protection order
Bloomington Pantagraph, USA Nuckolls, 47, was arrested around 5:35 pm Monday at Cardinal Fitness , 1500 E. Empire St., said police spokesman Daune Moss. Nuckolls allegedly went inside the gym and then sat outside in his car for at least 15 minutes, while knowing a woman protected … |
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Dubin Commercial Fills 10000 SF
GlobeSt. com, NY The 29000-square-foot shopping center was recently developed by Dubin Commercial, and is nearly fully leased at this point, with other tenants including Cardinal Fitness , Pockets and AT&T. Dubin was represented in the deal by Wayne Caplan and Adam Napp … |
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Gyms and Fitness Centers Strengthen Direct Mail ROI with USADATA
Consumer Electronics Net, CA They provide accurate leads and their client service is dependable,efficient and friendly,' said Philip Elizondo of Cardinal Fitness in Oswego, IL. 'We are committed to helping clients grow their business by delivering the right leads while providing … |
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One-leg dead lifts
Indianapolis Star, United States For the past four years, he has provided one-on-one personal training at Cardinal Fitness in Carmel (2480 E. 146th St., 317-566-9144). He emphasizes strength training using machines, free weights and other fitness equipment, as well as a healthy, … |
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